💎 Redesigning Life 💎 Founder & CEO Performance & Leadership Advisor at Saga Performance 🇫🇮Podcast host: Avaimet menestykseen podcast (IG: @menestyspodcast) 🔑Productivity + Capacity + Resilience 🔑Enabling sustainable top level performance 🔑A Systems Approach to human performance & life 🔑Moving from Resilient to Anti-fragile 🔑Developing sustainable high performance cultures 🔑 Equipping leaders with "know how" and "show how" A 🇫🇮 in 🇸🇪, often in 🇫🇷, years in 🇦🇪, now working 🌎 with corporate executives, management teams, start up founders, professional services firms, and a handful of elite athletes. 🤓 I like to dig deep into the whys and whats of human behavior ******* I help high performers lead, perform, recover and live better. Let's find out what is possible for you! ******* 15 years of leadership, (high performing) corporate culture & human capital development, and optimizing individual performance from Nordics to the Middle East and the US. 💎Supported and advised over 1500 corporate executives (most in professional service firms) and a handful of elite athletes. Yes, I have multiple 👒 🎩 🧢 👩🏻I am an Entrepreneur, CEO, Speaker, Behavior & Interpersonal Communication expert, Leadership & Performance Advisor, Epigenetic Performance Coach, Firstbeat Assessment Licensed Partner An extreme morning person by heart and by 🧬 Love deep diving into details of interpersonal communication Semi-competitive crossfit masters athlete Happy wife 🐶 💛 ******* Saga Performance is all about... 🤓Science-based programs 🧩All Systems Sync 🧬📊Testing & Coaching 📶♾ Unleash your true potential 🧠💡Productivity - Capacity - Resilience - Health - Leadership 👍🏻🤓💪🏼Leaders & Athletes [email protected] www.sagaperformance.com www.Linkedin.com/in/satuahlman Interests: High Performance, Stress, Sleep, HRV, Capacity, Resilience, Leadership, Optimizing Health & Performance, Redesigning Corporate Cultures, Productivity, Epigenetics, Data driven wellness, e-sports performance etc..